Fitness Schedule

Yoga on the Jetty
Monday & Saturday | 8:00 AM

A slow flow yoga class set against the beauty of a Turks and Caicos sunrise. This calming session focuses on gentle movement, breath, and mindfulness in a serene outdoor setting. All levels are welcome.

Pickleball Clinic
Monday | 8:00 to 9:00 AM
Tennis Court

An interactive clinic focused on core skills, technique, and game play for beginner and intermediate players.

HIIT and Ice Bath
Wednesday | 8:00 to 9:00 AM
Fitness Center

An energizing high intensity interval training session followed by an ice bath experience designed to support recovery and overall wellness.

Tennis Clinic
Friday | 8:00 to 9:00 AM
Tennis Court

A guided tennis clinic focusing on technique, footwork, and match play in a relaxed and supportive environment

Important Note: Please book all clinics with the coach at least 24 hours in advance. This allows the coach to prepare the session and plan accordingly based on the number of participants.